1:1 Initial Consultation $100

Your initial consultation is a 60-minute session where we will take a comprehensive look at your health history and current nutrition and lifestyle habits. We will also discuss your health concerns and goals. 

From this together we will develop a personalised intervention plan involving nutrition and lifestyle changes to support you in reaching your health goals. Initial recommendations will be discussed in your appointment and where relevant supportive resources will be emailed within 48 hours of your appointment. Blood tests and functional testing may be recommended but are optional. 

Your follow up consultation is a shorter session of 30 minutes where we will review your progress and make adjustments to your treatment plan where necessary. 

Only available to existing clients who have had an initial consultation.

Holistic Weight Loss. In this 6-week online program I will teach you nutrition strategies and lifestyle habits that will help you to lose weight without restriction. This not another diet; it is a sustainable lifestyle approach to weight loss that will help you to lose weight and keep it off.